Veggie Burger

Houston's Recipe (from here)

Serves: 4

• 4 tablespoons hickory barbecue sauce

• 2 eggs
• 2 teaspoons olive oil

1 tablespoon honey

1 tablespoon molasses

If marinating, 1tbsp. honey, soy, hoison, molasses

• 1 cup bread crumbs
• 1 (15 ounce) can black beans, drained and chopped
• 2 cups cooked brown rice
• 1 tablespoon oat bran
• 2 tablespoons onions, (on skillet) finely chopped
• 1 tablespoon finely chopped canned beets (on skillet or roasted)
• 1 teaspoon beet juice
• 1 tablespoon honey
• 1 teaspoon chili powder
• 1/4 teaspoon ground cumin
• 1/4 teaspoon black pepper
• 3/4 teaspoon salt
• 1 tablespoon siracha
• 
  

Throw onions and beets on the skillet until dry

Chill to maintain form of the burgers

High heat until slightly black on both sides (roughly 1.5 minutes)

Bake at 375 dg. for 7 minutes

Consider: 4 cloves of garlic, chopped

Jalepeno pepper

1 tsp. soy

White onion instead of red

Notes: Houston's lied to you, Chef #226412---They do use chopped beets. I used to make the veggie burgers when I worked prep there. Brown rice, oat cereal, chopped black beans, salt, pepper, fresh garlic, jalapenos, white onion. The glaze is honey, soy, hoisin, and molasses. it gets dipped before grilling and held in the marinade before cooking.

Epicurious Recipe (found here)

• 4 tablespoons canola oil
• 2 medium portobellos, diced
• 1/2 red onion, diced
• 1/2 green bell pepper, cored, seeded and diced
• 1 can (15 ounce) black beans, drained and rinsed
• 1/4 teaspoon paprika
• 1/4 teaspoon garlic powder
• 1/8 teaspoon freshly ground black pepper
• 2 egg whites
• 1 tablespoon honey mustard
• 1 tablespoon Worcestershire sauce
• 6 tablespoons dried breadcrumbs
• 4 whole-wheat buns
• 1/2 cup barbecue sauce
• 4 lettuce leaves
• 4 tomato slices

All Recipes (found here)

• 1 (16 ounce) can black beans, drained and rinsed
• 1/2 green bell pepper, cut into 2 inch pieces
• 1/2 onion, cut into wedges
• 3 cloves garlic, peeled
• 1 egg
• 1 tablespoon chili powder
• 1 tablespoon cumin
• 1 teaspoon Thai chili sauce or hot sauce
• 1/2 cup bread crumbs